My journey of self-study and personal development started at the Kalpa Vriksha Satyananda school in Turin, Italy. Since then, my practice incorporated aspects of the Ashtanga series by K. Pattabhi Jois, Vipassana meditation, energy work through the chakras system from the tantric tradition, and techniques from the Gestalt School in Trieste. I practiced and studied in Italy, the UK, and Indonesia and I like to combine all these influences in my courses.

My approach as a teacher is warm and gentle. I encourage students to find their own mind-body-spirit connection through movement, breath and meditation reminding them to bring curiosity and kindness towards themselves in this path of self-study.