Empowerment Training
London & Online
ABOUT
Take a little trip is an empowerment training that includes multiple disciplines such as yoga, tantra, meditation, dance, and art therapy.
Focused on embodiment and meditation techniques, this practice will guide you into an inner journey that will help you to increase mobility, develop concentration, and unlock creativity.
The inward focus and gradual detachment from the body and mind make it a perfect practice to complement therapeutic and energetic works.
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This practice is suitable for everyone; you are not too old or young, too flexible or stiff, too experienced or beginner to join us!
Come with an open mind and heart and enjoy the little trip!
Two paths that are strictly interconnected
Take a little trip is based on two equally important pillars: Inner structure and creative expression. With the first you build a sense of self discipline, and with the second you learn to unleash your creativity. Used together these techniques create the base for personal growth in a never-ending positive loop
Choose your package
Online classes
• Single class £8: Take part in any online class on the schedule
• 5 Classes £35: Take part in 5 online classes on the schedule
Studio classes
• Single class £15: Take part in any studio class on the schedule
• 5 Classes £65: Take part in 5 studio classes on the schedule
Private Session
• Online session £45: Personalised 1 to 1 session online
• At home session £60: Personalized 1 to 1 session at your home / dedicated space
CONTACT
WEEKLY CLASSES:
Light Centre Monument
36 St Mary at Hill, London, EC3R 8DU
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EVENTS & WORKSHOPS:
See Event Page for latest events and workshops in London!
If you have any questions or wish to contact me for information about the classes, please drop me a line at the email below.
I’ll be in touch!